A parent’s mental health problems can cast a long shadow — especially for children, who are often left out of the conversation. We break that silence, making sure young people are understood, supported, and no longer feel alone with what they’re facing.
Every year, we gather feedback, data and independent research to understand what’s working, what’s changing and what still needs to be done.
What underpins our work
Everything we do is shaped by what young people say they need and what we know works. These three essentials guide everything we do:
1. Knowing you’re not alone
2. Having a good explanation
3. Having a trusted adult to talk to
The difference we make
Better emotional wellbeing
Children feel more confident, resilient and secure in themselves.
Less anxiety, shame and isolation
They understand they’re not alone — and that it’s not their fault.
Stronger relationships
They feel more connected to friends, family and trusted adults.
Positive life choices
They feel able to take control of their future.
And through our research, we’re building the case for better support for these children — shaping systems change by co-designing new interventions with the NHS and international partners.
Impact reports
Our 2024 impact report
We collect and publish outcome data from all our workshops every year, alongside feedback from children, parents and professionals. This helps us understand what works and how our approach supports both children and the adults around them.
READ
Our 2023 impact report
Read 2023's Our Time Impact Report here for an overview of the year's activities in data, infographics and testimonials.
READ
Anna Freud report
In partnership with the Anna Freud and the London Borough of Southwark, we piloted a two-year, time limited model of the KidsTime Workshop to explore its impact on children and families, and how it could be scaled to reduce risk, strengthen relationships and build resilience.
READRead our latest impact report
stories from our work
"If it wasn't for KidsTime Workshops I don't know where we'd be." - Parent
Research
Growing up with a parent who has mental health problems can leave children more vulnerable to adverse experiences that affect their wellbeing, learning and relationships. But the research is clear: even small interventions can change the course of a young person’s life.
BREAKING THE CYCLE: THE ECONOMIC COST OF POOR PARENTAL MENTAL HEALTH
The analysis in partnership with Pro Bono Economics estimates that failing to support children whose parents experience poor mental health could cost the UK economy up to £1.9 billion in long‑term social and economic losses.
READ
Support us
With your support, we can reach more children and families with the tools, spaces and understanding they deserve.
DONATE
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